It’s not just Blue Monday on 16th January, it’s also Brew Monday. The Samaritans are reminding everyone to catch up with a cuppa and a chat with friends, family, colleagues or neighbours.
We have the kettle on here in the office, making sure we have the time for others with a sit-down and a chat. It’s all part of our commitment to supporting the mental wellbeing of our staff. We have 5 fully trained Mental Health First Aiders who are trained to spot signs and symptoms of mental health issues.
We aim to reduce the stigma of asking for help and we encourage our staff to reach out. Your Your Wellbeing - Stress Awareness (workplace.co.uk)